Food as Medicine Education 2021

Introductory Classes

1. Introduction 

Video:  Link to Class 1 on YouTube

2. Setting Personal Health Goals

Video:  Link to Class 2 on YouTube

3. Diet & Nutrition that Starts with Fruit and Vegetables

Video:  Link to Class 3 on YouTube

4. Purchasing Affordable Healthy Food

Video:  Link to Class 4 on YouTube

5. Cooking In Season

Video:  Link to Class 5 on YouTube

If you started in October, please complete this between March 5-March 30

Recipes

Seasonal Recipe Guide for Tompkins County

Online Recipe Guide at CCETompkins.org

          

Optional Group Activities

 Program Facebook Group

Tina Snyder's Weekly Nutrition and Cooking Series

email Tina at tmf8@cornell.edu