Cornell Cooperative Extension

Tompkins County
soup

Try the wonderful world of soup and savings with this FREE Zoom class series in October!

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Warm Wednesdays

  • Wednesday, October 6, 2021, 1:30 PM - 2:30 PM
  • Wednesday, October 13, 2021, 1:30 PM - 2:30 PM
  • Wednesday, October 20, 2021, 1:30 PM - 2:30 PM
  • Wednesday, October 27, 2021, 1:30 PM - 2:30 PM

Come join SNAP-Ed Nutrition Educator Sarah Curless on her weekly Zoom class adventure making arguably the most comforting food of all time: soup! Learn FREE tips for how to plan, shop, prepare, and save money all at the same time with the help of broth, as well as how to get more whole fruits and vegetables, whole grains, lean proteins, and low-fat dairy products into your food routine. If you would like to cook along, please click on the link below to see what ingredients you need for each recipe: 

Week 1: Learn about calcium, and make Kale and White Bean Soup

Week 2: Try Lean Proteins and make Burrito Soup

Week 3: Take the Fruit and Veggie Challenge and try Autumn Squash Bisque with Ginger

Week 4: Make a Change AND make Sweet Potato and Pumpkin Soup 

Copy_of_Cooking_Matters_for_Adults_(3).pdf

Fee

FREE!

Location

This event is online

Last updated September 30, 2021

 

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