Welcome to our Food and Nutrition pages! Cornell Cooperative Extension offers free or low-cost educational workshops, applied research projects, and lots of useful information on food-related topics from food safety and nutrition to healthy eating on a limited budget. Explore our links, check out our upcoming events, then give us a call or visit our Education Center to learn more.
Buying locally-raised meat in bulk is easier and more affordable than you might think, Get all the details in this FREE workshop on Thursday, April 13th.
Celebrate Spring with a brand new holiday market at Press Bay Alley on April 6th. Support beginning farmers within the first 10 years of their career, and take home fresh veggies, meat, baked goods, gifts, and more.
Register now for this conference on May 11-13, which will bring together people from multiple sectors of the community to collectively develop strategies towards creating resilience in the local food system.
What you drink is as important as what you eat. Many beverages contain added sugars and few nutrients. Here are 10 Tips to help you make better drink choices.
Did you know that Food Stamps can be used for payment at local farmers' markets? Learn more about using EBT and FMNP Coupons here.
Just 1lb of ground meat feeds 8 people, with added beans and veggies, in these "Turkey Tacos" from Cooking Matters. Visit our "Recipes" page for this recipe and more!
Last updated April 4, 2017