Cornell Cooperative Extension

Tompkins County
noodles in a bowl with vegetables and some chopsticks
Image by Engin Akyurt

Learn to make healthy food in the New Year!

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New Year, New Meals!

  • Monday, January 10, 2022, 4:00 PM - 5:00 PM
  • Monday, January 24, 2022, 4:00 PM - 5:00 PM
  • Monday, January 31, 2022, 4:00 PM - 5:00 PM

Come join Sarah, SNAP-Ed Nutrition Educator for Tompkins County, to learn about how to set SMART goals around nutrition and physical activity,  as well as small, easy changes to make for the new year! The focus will be mainly on how to make delicious food quickly and easily at home. 

Classes are FREE! Contact Sarah Grant Curless, sgc56@cornell.edu, (607) 272-2292 voicemail ext.252 to sign up.

Here is the outline of class topics and recipes: 

1/10: Tips to make easy takeout foods at home; Stir Fried Noodles

1/24: Tips for finding and using one-pot and quick meals; Stir Fried Brown Rice

1/31: Making  SMART goals to start eating healthier; Easy Tostadas

Accessibility:

We strive to create a climate of mutual respect that enables full participation. Our goal is to create education that is usable, fair, inclusive, and welcoming. We want to know if you experience any issues that affect your ability to take part our courses. Please contact us at tompkins@cornell.edu.

Location

This event is online

Last updated January 24, 2022

 

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