Join SNAP-Ed for virtual cooking classes covering the basics of cooking and healthy eating. Each week will focus on different topics to simplify nutritious eating. Over five classes, you will get hands-on, in-depth cooking instruction.
10/10: This week will be a discussion on how to use affordable foods to make healthy meals. Recipe: Kale and White Bean Soup
10/17: This week will focus on making healthy meals with half a plate with fruits and vegetables. Recipe: Veggie Stir-Fry
Recommended recipes from class:
10/31: Learn how to choose healthy protein options and safe food handling. Recipe: Salmon Cakes w/ Mango Cucumber Salsa
SNAP-Ed is funded by USDA’s Supplemental Nutrition Assistance Program or SNAP. This institution is an equal opportunity provider. Cornell Cooperative Extension is an employer and educator recognized for valuing AA/EEO, Protected Veterans, and Individuals with Disabilities and provides equal program and employment opportunities.
This event is online
Last updated October 27, 2023