prediabetes risk test
Image by Ad Council

1 in 3 American adults has prediabetes. Do you?

Image accompanying Cooking Matters recipe for Ratatouille
Image by Cooking Matters

Find healthy new dishes your family will love on our "Recipes" page.

Small group nutrition class
Image by USDA

A small group nutrition class

A woman and her son prepare an omelet.
Image by USDA

Children will often eat new foods that they help you to prepare!

Use your favorite seasonal fruits for Fresh Fruit with Warm Honey Yogurt Topping from Cooking Matters.
Image by Cooking Matters

"Fresh Fruit with Honey Yogurt Topping", from Cooking Matters.

various food products with expiration dates
Image by Sandy Repp

Learn about food container expiration dates on our Food Safety pages.

The Cargill Teaching Kitchen at Cornell Cooperative Extension of Tompkins County (2012)
Image by Sandy Repp

Many nutrition classes are held in CCE-Tompkins' new teaching kitchen.

Image accompanying recipe for Baked Sweet Potato Fries
Image by Cooking Matters

Healthy and low-fat Baked Sweet Potato Fries, from our Recipes page!


Welcome to our Food and Nutrition pages!  Cornell Cooperative Extension offers free or low-cost educational workshops, applied research projects, and lots of useful  information on food-related topics from food safety and nutrition to healthy eating on a limited budget. Interested in cooking & nutrition classes? Check out our two nutrition education programs- SNAP-Ed & EFNEP. Explore our links, check out our upcoming events, then give us a call or email one of our staff to learn more. 

Last updated June 17, 2024