High Fiber Foods for HEalth graphic, with text present in the event description below.

Learn how to make meal choices that help you stay healthier!

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High Fiber Foods for Health Workshop

  • Thursday, February 27, 2025, 4:30 PM - 5:30 PM

Learn about the importance of fiber and how to get more of it in your diet during this free workshop! Participants will get a sample of hearty bean chili.

For questions or to register call or email Nina Oleynikov, 607-272-2292 x132, no75@cornell.edu. If accommodations are needed, please contact in advance.

This material was funded by USDA’s Supplemental Nutrition Assistant Program – SNAP.

This institution is an equal opportunity employer.

Cornell Cooperative Extension is an employer and educator recognized for providing equal program and employment opportunities in accordance with applicable laws.

Fee

Free

Location

CCE-Tompkins Education Center
615 Willow Avenue
Ithaca, NY 14850-3555

Last updated April 18, 2025