High Fiber Foods for HEalth graphic, with text present in the event description below.

Learn how to make meal choices that help you stay healthier!

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High Fiber Foods for Health Workshop

  • Thursday, February 27, 2025, 4:30 PM - 5:30 PM

Learn about the importance of fiber and how to get more of it in your diet during this free workshop! Participants will get a sample of hearty bean chili.

For questions or to register call or email Nina Oleynikov, 607-272-2292 x132, no75@cornell.edu. If accommodations are needed, please contact in advance.

This material was funded by USDA’s Supplemental Nutrition Assistant Program – SNAP. 

Cornell Cooperative Extension is an employer and educator recognized for valuing AA/EEO, Protected Veterans, and Individuals with Disabilities and provides equal program and employment opportunities.

Fee

Free

Contact

Nina Oleynikov
SNAP-Ed Nutrition Educator
no75@cornell.edu
607-272-2292 x132

Location

CCE-Tompkins Education Center
615 Willow Avenue
Ithaca, NY 14850-3555

Last updated February 10, 2025