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Healthy Cooking Basics

• Thursday, May 4, 2023, 5:30 PM - 7:00 PM
• Thursday, May 11, 2023, 5:30 PM - 7:00 PM
• Thursday, May 18, 2023, 5:30 PM - 7:00 PM
• Thursday, May 25, 2023, 5:30 PM - 7:00 PM
• Thursday, June 1, 2023, 5:30 PM - 7:00 PM

Join SNAP-Ed for FREE cooking classes covering the basics of cooking and healthy eating. Each week will focus on different topics to simplify nutritious eating. Over five classes, you will get hands-on, in-depth cooking instruction.

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Class Dates & Description

5/4: This week is an introduction to the course and a focus on knife skills and safety and how to season foods. Recipe: Green Salad w/ Chicken

5/11: This week will focus on how to best budget groceries and safe food handling. Recipe: Veggie Stir-Fry

5/18: This week will focus on making healthy meals with half a plate with fruits and vegetables. Recipe: Chili Mac and Cheese

5/25: Learn how to incorporate whole grains into you diet and how to properly measure ingredients. Recipe: Whole Wheat pancakes  w/ a Berry Sauce

6/1: Learn how to choose healthy protein options and safe food handling. Recipe: Fish Tacos

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Classes are full.

Please fill out this form so you can be contacted first when more classes are scheduled.

SNAP-Ed is funded by USDA’s Supplemental Nutrition Assistance Program or SNAP. This institution is an equal opportunity provider. Cornell Cooperative Extension is an employer and educator recognized for valuing AA/EEO, Protected Veterans, and Individuals with Disabilities and provides equal program and employment opportunities.

Fee

FREE

Location

Cornell Cooperative Extension
615 Willow Ave
Ithaca, NY 14850

Last updated May 17, 2023